Hi, I’m Kristi.

With over 25 years of experience as a licensed Marriage and Family Therapist, I am passionate about helping individuals and couples navigate the complexities of life and relationships. My approach is both compassionate and direct, providing a safe space for clients to explore their emotions while challenging them to make meaningful changes.

I believe therapy is a place for truth and growth. I’m not the therapist who tells you what you want to hear; instead, I help you uncover answers within yourself, empowering you to take control of your life. My work is rooted in the belief that self-awareness and healing are essential for living an authentic, fulfilling life.

I specialize in individual and couples therapy, and my work is informed by the challenges I’ve faced in my own family. I bring both professional expertise and real-life wisdom to my practice, offering clients a balanced perspective on the issues they face. Whether you’re dealing with relationship struggles, personal growth, or life transitions, I guide you toward clarity, healthier communication, and stronger emotional connections.

I am passionate about helping people break free from old patterns, heal past wounds, and build the lives they desire. I create a non-judgmental space where clients feel heard and supported, allowing them to explore their emotions and experiences openly. Together, we will work to develop the tools you need to overcome obstacles, strengthen relationships, and achieve lasting change.

My practice is grounded in mindfulness and holistic well-being, and I believe that true healing comes from within. Whether you’re looking to improve your relationship, overcome personal challenges, or gain a deeper understanding of yourself, I am here to support you on your journey. I am committed to helping you create a more empowered, authentic life.

What People Are Saying

  • “Kristi Fowler exceeds any expectation I could have had. I found her to be insightful, knowledgeable, compassionate and thorough, and I would recommend her to assist in current challenges or life time challenges you may be facing. Kristi went above and beyond what I was looking for…”

    Monica M.

  • “Kristi Fowler is one of the best and most knowledgeable marriage and family therapists in the country. She is articulate, intuitive and I am always astounded by her high level of professionalism. Whether she is serving as a therapist, a television personality or as an author she is the real deal – Hands down.”

    Nick Kosir, Host of “Rise & Shine” and TV’s “Rapping Weatherman”

  • “Kristi impacted my life and thinking many times over. She is articulate, warm, relatable – a very engaging and interesting speaker. The words she shared still bring meaning and challenge to my life.”

    Joanne L.

  • “Kristi is a terrific speaker and leader. She is a real person who understands real issues. She has a wonderful demeanor in front of a group and is immediately attractive to her audience. I unequivocally recommend her to your group and would be shocked if you did not become raving fans once you’ve experienced her in action.”

    Timothy Bartz, CEO, Anderson ZurMuehlen & Co.

  • “When I hear her speak, I just sit back and am stunned on how she cuts straight to the very thing I am thinking and calls me on it. She does it with humor, honesty and a depth of compassion I don’t come across very often. She has motivated me in ways I never thought I could be…”

    Lindsey Westburg, Boys & Girls Club of Magic Valley

  • “Kristi’s guidance, counseling and friendship during a very difficult time continues to provide my family a deep resource from which we draw regularly. Kristi has an acute ability to listen, learn and provide targeted effective guidance delivered in a friendly comfortable atmosphere. I highly recommend her.”

    Kurtis B.

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